EMILIA SJOSTRAND (SR-4)

SAN JOSE ST.

College Bests

60 LJ
  21' 7.5"
TJ
  46' 2.75"
 

NCAA Division I West First Round    May 28-31, 2025
LJ 6.28m (1.3) 20' 7.25" 19th (P)
TJ 13.49m (2.8) 44' 3.25" 8th (P)
Mountain West Outdoor Track & Field Championships    May 15-17, 2025
4x100 44.91 2nd (F)
LJ 6.44m (+0.0) 21' 1.5" 2nd (F)
TJ 13.78m (3.2) 45' 2.5" 1st (F)
Fresno State Invitational    May 2- 3, 2025
4x100 DQ
TJ 13.08m (+0.0) 42' 11" 1st (F)
Tom Jones Invitational    Apr 18-19, 2025
LJ 6.34m (-0.6) 20' 9.75" 1st (F)
TJ 13.39m (-2.2) 43' 11.25" 1st (F)
Stanford Invitational    Apr 4- 5, 2025
TJ 13.73m (1.0) 45' 0.5" 1st (F)
NCAA Division I Indoor Championships    Mar 14, 2025
LJ 6.25m 20' 6.25" 12th (F)
TJ 13.31m 43' 8" 9th (F)
2025 Mountain West Indoor Track and Field Championships    Feb 27-Mar 1, 2025
TJ 14.01m 45' 11.75" 1st (F)
Stan Scott Invite & Multis    Jan 30-Feb 1, 2025
LJ 6.59m 21' 7.5" 1st (F)
Silver & Blue Invitational    Jan 10-11, 2025
60 7.70 14th (P)
TJ 13.37m 43' 10.5" 1st (F)
Silver State Invitational & Multis    Dec 5- 7, 2024
60 7.71 11th (P)
LJ 6.47m 21' 2.75" 1st (F)
NCAA Division I Outdoor Track & Field Championships    Jun 5- 8, 2024
LJ 6.29m (1.4) 20' 7.75" 10th (F)
TJ 13.87m (0.5) 45' 6.25" 3rd (F)
NCAA West First Round    May 22-25, 2024
LJ 6.54m (2.9) 21' 5.5" 11th (P)
TJ 13.88m (2.7) 45' 6.5" 3rd (P)
Mountain West Outdoor Track & Field Championships    May 9-11, 2024
LJ 6.50m (+0.0) 21' 4" 1st (F)
TJ 13.67m (0.8) 44' 10.25" 1st (F)
Fresno State Invite    Apr 26-27, 2024
LJ 6.32m (0.6) 20' 9" 1st (F)
TJ 13.43m (2.2) 44' 0.75" 1st (F)
Tom Jones Memorial Invitational    Apr 12-13, 2024
TJ 13.33m (1.3) 43' 9" 5th (F)
NCAA Division I Indoor Track & Field Championships    Mar 7- 9, 2024
LJ 6.06m 19' 10.75" 15th (F)
TJ 13.72m 45' 0.25" 2nd (F)
Mountain West Indoor Track & Field Championship    Feb 22-24, 2024
LJ 6.48m 21' 3.25" 1st (F)
TJ 14.09m 46' 2.75" 1st (F)
Don Kirby Elite Invitational 2024    Feb 9-10, 2024
LJ 6.39m 20' 11.75" 4th (F)
TJ 13.96m 45' 9.75" 1st (F)
New Mexico Team Open 2024    Jan 26-27, 2024
LJ 6.13m 20' 1.5" 3rd (F)
TJ 13.31m 43' 8" 1st (F)
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2023
LJ 6.31m (-0.6) 20' 8.5" 7th (F)
TJ 13.30m (2.6) 43' 7.75" 14th (F)
NCAA West Preliminary Round    May 24-27, 2023
LJ 6.21m (2.7) 20' 4.5" 10th (P)
TJ 13.67m (1.8) 44' 10.25" 3rd (P)
2023 Mountain West Outdoor Track & Field Championships    May 11-13, 2023
LJ 6.42m (0.1) 21' 0.75" 1st (F)
TJ 13.72m (0.1) 45' 0.25" 1st (F)
Fresno St Invite    Apr 28-29, 2023
LJ 6.35m (-1.0) 20' 10" 1st (F)
63rd Annual Mt. SAC Relays    Apr 12-15, 2023
TJ NM NM
Stanford Invitational    Mar 31-Apr 1, 2023
LJ 6.25m (1.5) 20' 6.25" 3rd (F)
TJ 13.40m (1.0) 43' 11.75" 2nd (F)
44th Aztec Invitational    Mar 23-25, 2023
LJ 6.23m (0.6) 20' 5.25" 2nd (F)
Cardinal Classic    Mar 18, 2023
TJ 13.92m (1.0) 45' 8" 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2023
LJ 6.27m 20' 7" 11th (F)
TJ 13.98m 45' 10.5" 7th (F)
2023 Mountain West Indoor Track & Field Championships    Feb 23-25, 2023
LJ 6.48m 21' 3.25" 1st (F)
TJ 13.71m 44' 11.75" 1st (F)
Don Kirby Elite Invitational    Feb 10-11, 2023
LJ 5.67m 18' 7.25" 28th (F)
TJ 13.26m 43' 6" 6th (F)
New Mexico Team Open    Jan 27-28, 2023
LJ 5.89m 19' 4" 4th (F)
TJ 13.37m 43' 10.5" 1st (F)
Wesley A. Brown Invitational    Jan 20-21, 2023
LJ 6.07m 19' 11" 1st (F)
2023 Spokane Indoor Challenge    Jan 13-14, 2023
TJ 12.66m 41' 6.5" 1st (F)
NCAA West Preliminary Round    May 25-28, 2022
TJ 11.29m (1.7) 37' 0.5" 46th (P)
2022 Mountain West Outdoor Track & Field Championships    May 11-14, 2022
LJ 5.69m (0.7) 18' 8" 9th (F)
TJ 12.77m (+0.0) 41' 10.75" 2nd (F)
Fresno State Invitational    Apr 29-30, 2022
TJ 13.19m (1.5) 43' 3.25" 1st (F)
Beach Invitational 2022    Apr 15-16, 2022
TJ 12.60m (+0.0) 41' 4.25" 3rd (F)
62nd Annual Mt. SAC Relays (Collegiate)    Apr 13-16, 2022
TJ 12.46m (+0.0) 40' 10.5" 9th (F)
Stanford Invitational    Apr 1- 2, 2022
LJ 5.51m (-1.3) 18' 1" 8th (F)
TJ 12.40m (0.5) 40' 8.25" 6th (F)
Cardinal Classic    Mar 19, 2022
LJ 5.67m (+0.0) 18' 7.25" 5th (F)
TJ 12.51m (0.4) 41' 0.5" 2nd (F)
2022 Cal Opener    Mar 5, 2022
4x100 48.51 2nd (F)
TJ 12.26m (0.2) 40' 2.75" 2nd (F)
2022 Mountain West Indoor Track & Field Championships    Feb 24-26, 2022
LJ 5.48m 17' 11.75" 21st (F)
TJ 12.38m 40' 7.5" 6th (F)
Don Kirby Open & Elite    Feb 11-12, 2022
TJ 12.38m 40' 7.5" 6th (F)
New Mexico Team Open    Jan 29, 2022
LJ 5.36m 17' 7" 19th (F)
60 Meters (Indoor)
Top↑
Silver & Blue Invitational Jan 10-11, 2025
Silver State Invitational & Multis Dec 5- 7, 2024
4 x 100 Relay (Outdoor)
Top↑
Mountain West Outdoor Track & Field Championships May 15-17, 2025
DQ
Fresno State Invitational May 2- 3, 2025
2022 Cal Opener Mar 5, 2022
Long Jump (Outdoor)
Top↑
6.28m (1.3)
20' 7.25"
NCAA Division I West First Round May 28-31, 2025
6.44m (+0.0)
21' 1.5"
Mountain West Outdoor Track & Field Championships May 15-17, 2025
6.34m (-0.6)
20' 9.75"
Tom Jones Invitational Apr 18-19, 2025
6.29m (1.4)
20' 7.75"
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
6.54m (2.9)
21' 5.5"
NCAA West First Round May 22-25, 2024
6.50m (+0.0)
21' 4"
Mountain West Outdoor Track & Field Championships May 9-11, 2024
6.32m (0.6)
20' 9"
Fresno State Invite Apr 26-27, 2024
6.31m (-0.6)
20' 8.5"
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
6.21m (2.7)
20' 4.5"
NCAA West Preliminary Round May 24-27, 2023
6.42m (0.1)
21' 0.75"
2023 Mountain West Outdoor Track & Field Championships May 11-13, 2023
6.35m (-1.0)
20' 10"
Fresno St Invite Apr 28-29, 2023
6.25m (1.5)
20' 6.25"
Stanford Invitational Mar 31-Apr 1, 2023
6.23m (0.6)
20' 5.25"
44th Aztec Invitational Mar 23-25, 2023
5.69m (0.7)
18' 8"
2022 Mountain West Outdoor Track & Field Championships May 11-14, 2022
5.51m (-1.3)
18' 1"
Stanford Invitational Apr 1- 2, 2022
5.67m (+0.0)
18' 7.25"
Cardinal Classic Mar 19, 2022
Long Jump (Indoor)
Top↑
20' 6.25"
NCAA Division I Indoor Championships Mar 14, 2025
21' 7.5"
Stan Scott Invite & Multis Jan 30-Feb 1, 2025
21' 2.75"
Silver State Invitational & Multis Dec 5- 7, 2024
19' 10.75"
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
21' 3.25"
Mountain West Indoor Track & Field Championship Feb 22-24, 2024
20' 11.75"
Don Kirby Elite Invitational 2024 Feb 9-10, 2024
20' 1.5"
New Mexico Team Open 2024 Jan 26-27, 2024
20' 7"
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2023
21' 3.25"
2023 Mountain West Indoor Track & Field Championships Feb 23-25, 2023
18' 7.25"
Don Kirby Elite Invitational Feb 10-11, 2023
19' 4"
New Mexico Team Open Jan 27-28, 2023
19' 11"
Wesley A. Brown Invitational Jan 20-21, 2023
17' 11.75"
2022 Mountain West Indoor Track & Field Championships Feb 24-26, 2022
17' 7"
New Mexico Team Open Jan 29, 2022
Triple Jump (Outdoor)
Top↑
13.49m (2.8)
44' 3.25"
NCAA Division I West First Round May 28-31, 2025
13.78m (3.2)
45' 2.5"
Mountain West Outdoor Track & Field Championships May 15-17, 2025
13.08m (+0.0)
42' 11"
Fresno State Invitational May 2- 3, 2025
13.39m (-2.2)
43' 11.25"
Tom Jones Invitational Apr 18-19, 2025
13.73m (1.0)
45' 0.5"
Stanford Invitational Apr 4- 5, 2025
13.87m (0.5)
45' 6.25"
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
13.88m (2.7)
45' 6.5"
NCAA West First Round May 22-25, 2024
13.67m (0.8)
44' 10.25"
Mountain West Outdoor Track & Field Championships May 9-11, 2024
13.43m (2.2)
44' 0.75"
Fresno State Invite Apr 26-27, 2024
13.33m (1.3)
43' 9"
Tom Jones Memorial Invitational Apr 12-13, 2024
13.30m (2.6)
43' 7.75"
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
13.67m (1.8)
44' 10.25"
NCAA West Preliminary Round May 24-27, 2023
13.72m (0.1)
45' 0.25"
2023 Mountain West Outdoor Track & Field Championships May 11-13, 2023
NM
NM
63rd Annual Mt. SAC Relays Apr 12-15, 2023
13.40m (1.0)
43' 11.75"
Stanford Invitational Mar 31-Apr 1, 2023
13.92m (1.0)
45' 8"
Cardinal Classic Mar 18, 2023
11.29m (1.7)
37' 0.5"
NCAA West Preliminary Round May 25-28, 2022
12.77m (+0.0)
41' 10.75"
2022 Mountain West Outdoor Track & Field Championships May 11-14, 2022
13.19m (1.5)
43' 3.25"
Fresno State Invitational Apr 29-30, 2022
12.60m (+0.0)
41' 4.25"
Beach Invitational 2022 Apr 15-16, 2022
12.46m (+0.0)
40' 10.5"
62nd Annual Mt. SAC Relays (Collegiate) Apr 13-16, 2022
12.40m (0.5)
40' 8.25"
Stanford Invitational Apr 1- 2, 2022
12.51m (0.4)
41' 0.5"
Cardinal Classic Mar 19, 2022
12.26m (0.2)
40' 2.75"
2022 Cal Opener Mar 5, 2022
Triple Jump (Indoor)
Top↑
43' 8"
NCAA Division I Indoor Championships Mar 14, 2025
45' 11.75"
2025 Mountain West Indoor Track and Field Championships Feb 27-Mar 1, 2025
43' 10.5"
Silver & Blue Invitational Jan 10-11, 2025
45' 0.25"
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
46' 2.75"
Mountain West Indoor Track & Field Championship Feb 22-24, 2024
45' 9.75"
Don Kirby Elite Invitational 2024 Feb 9-10, 2024
43' 8"
New Mexico Team Open 2024 Jan 26-27, 2024
45' 10.5"
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2023
44' 11.75"
2023 Mountain West Indoor Track & Field Championships Feb 23-25, 2023
43' 6"
Don Kirby Elite Invitational Feb 10-11, 2023
43' 10.5"
New Mexico Team Open Jan 27-28, 2023
41' 6.5"
2023 Spokane Indoor Challenge Jan 13-14, 2023
40' 7.5"
2022 Mountain West Indoor Track & Field Championships Feb 24-26, 2022
40' 7.5"
Don Kirby Open & Elite Feb 11-12, 2022

2025 Outdoors

4 x 100 Relay
Mountain West Outdoor Track & Field Championships May 15-17, 2025
DQ
Fresno State Invitational May 2- 3, 2025
Long Jump
6.28m (1.3)
NCAA Division I West First Round May 28-31, 2025
6.44m (+0.0)
Mountain West Outdoor Track & Field Championships May 15-17, 2025
6.34m (-0.6)
Tom Jones Invitational April 18-19, 2025
Triple Jump
13.49m (2.8)
NCAA Division I West First Round May 28-31, 2025
13.78m (3.2)
Mountain West Outdoor Track & Field Championships May 15-17, 2025
13.08m (+0.0)
Fresno State Invitational May 2- 3, 2025
13.39m (-2.2)
Tom Jones Invitational April 18-19, 2025
13.73m (1.0)
Stanford Invitational April 4- 5, 2025

2025 Indoors

60 Meters
Silver & Blue Invitational January 10-11, 2025
Long Jump
NCAA Division I Indoor Championships March 14, 2025
Stan Scott Invite & Multis January 30-February 1, 2025
Triple Jump
NCAA Division I Indoor Championships March 14, 2025
2025 Mountain West Indoor Track and Field Championships February 27-March 1, 2025
Silver & Blue Invitational January 10-11, 2025

2024 Indoors

2024 Outdoors

Long Jump
6.29m (1.4)
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2024
6.54m (2.9)
NCAA West First Round May 22-25, 2024
6.50m (+0.0)
Mountain West Outdoor Track & Field Championships May 9-11, 2024
6.32m (0.6)
Fresno State Invite April 26-27, 2024
Triple Jump
13.87m (0.5)
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2024
13.88m (2.7)
NCAA West First Round May 22-25, 2024
13.67m (0.8)
Mountain West Outdoor Track & Field Championships May 9-11, 2024
13.43m (2.2)
Fresno State Invite April 26-27, 2024
13.33m (1.3)
Tom Jones Memorial Invitational April 12-13, 2024

2023 Outdoors

Long Jump
6.31m (-0.6)
NCAA Division I Outdoor Track & Field Championships June 7-10, 2023
6.21m (2.7)
NCAA West Preliminary Round May 24-27, 2023
6.42m (0.1)
2023 Mountain West Outdoor Track & Field Championships May 11-13, 2023
6.35m (-1.0)
Fresno St Invite April 28-29, 2023
6.25m (1.5)
Stanford Invitational March 31-April 1, 2023
6.23m (0.6)
44th Aztec Invitational March 23-25, 2023
Triple Jump
13.30m (2.6)
NCAA Division I Outdoor Track & Field Championships June 7-10, 2023
13.67m (1.8)
NCAA West Preliminary Round May 24-27, 2023
13.72m (0.1)
2023 Mountain West Outdoor Track & Field Championships May 11-13, 2023
NM
63rd Annual Mt. SAC Relays April 12-15, 2023
13.40m (1.0)
Stanford Invitational March 31-April 1, 2023
13.92m (1.0)
Cardinal Classic March 18, 2023

2023 Indoors

2022 Outdoors

4 x 100 Relay
2022 Cal Opener March 5, 2022
Long Jump
5.69m (0.7)
2022 Mountain West Outdoor Track & Field Championships May 11-14, 2022
5.51m (-1.3)
Stanford Invitational April 1- 2, 2022
5.67m (+0.0)
Cardinal Classic March 19, 2022
Triple Jump
11.29m (1.7)
NCAA West Preliminary Round May 25-28, 2022
12.77m (+0.0)
2022 Mountain West Outdoor Track & Field Championships May 11-14, 2022
13.19m (1.5)
Fresno State Invitational April 29-30, 2022
12.60m (+0.0)
Beach Invitational 2022 April 15-16, 2022
12.46m (+0.0)
62nd Annual Mt. SAC Relays (Collegiate) April 13-16, 2022
12.40m (0.5)
Stanford Invitational April 1- 2, 2022
12.51m (0.4)
Cardinal Classic March 19, 2022
12.26m (0.2)
2022 Cal Opener March 5, 2022

2022 Indoors

Long Jump (Outdoors)
2025  
6.44m (+0.0)
2024  
6.54m (2.9)
(May 22-25, 2024)
2023  
6.42m (0.1)
2022  
5.69m (0.7)
Triple Jump (Outdoors)
2025  
13.78m (3.2)
2024  
13.88m (2.7)
(May 22-25, 2024)
2023  
13.92m (1.0)
(Mar 18, 2023)
2022  
13.19m (1.5)
(Apr 29-30, 2022)
60 Meters (Indoors)
2025  
(Jan 10-11, 2025)
2024  
Long Jump (Indoors)
2025  
(Jan 30-Feb 1, 2025)
2024  
2023  
2022  
Triple Jump (Indoors)
2025  
2024  
2023  
2022  
(Feb 11-12, 2022)
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